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Flu season is upon us. The timing of flu is very unpredictable and can vary in different parts of the country and from season to season. Most seasonal flu activity typically occurs between October and May. Flu activity most commonly peaks in the United States between December and February.

No one likes to get sick. Our immune system functions throughout our entire body to protect us from infections such as the common cold to serious health conditions.

When the coronavirus pandemic first emerged, we were inundated with messages from health officials about steps to take in order to stay safe and stop the spread.